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Yogaveler’s Blog | Yoga lifestyle, philosophy & travel Yogaveler Blog | Yoga Lifestyle, Philosophy and Travel Yoga Retreats Meditation Retreats Yoga Teacher Training About Blog Yoga Retreats Meditation Retreats Yoga Teacher Training About Blog Can Kundalini Yoga Make You Sick Students new to kundalini yoga sometimes complain about feeling sick after a class. There are also those that experience sickness after a sustained practice. Is it true that kundalini yoga can make you sick? Here’s the answer.., 5 Questions About Yoga You Are Asking Yourself (Answered) Yoga has been on our minds. Maybe we go to a yoga class, or perhaps it features in our New Month or New Year resolutions. Either way, there are questions we have about yoga that need answers. Keep reading… Can You Live in an Ashram for Free? (Best Places to Go) You can live in an ashram for free. However, this is usually subject to following their code of conduct and conditions. Most ashrams have specific guidelines that they ask residents to follow. Can Vedic Astrology predict the future? (Explained!) The purpose of Vedic astrology is not to predict the future and foretell a person what exactly will happen in their life. Read more. Can We Bath After Yoga Practice? (Answered!) It is not recommended to take a bath immediately after yoga; ideally, wait for about 20 to 30 minutes before taking a bath. Allowing your body to cool down after your practice is crucial for it to return to its resting state and reabsorb some of the lost essential minerals. It also helps in normalizing heart rate and body temperature. Can I Do Yoga in a Closed Room? (Tips to make the most out of it) While you can do yoga in a closed room, it is advisable that there is proper air circulation. The ideal space for doing yoga is one where there is fresh air and good ventilation, like a place that is sheltered but open. A closed room with poor air circulation will impede your breath and limit the benefit you receive from your yoga practice. How Much Does a Personal Yoga Instructor Cost? (Avg in USA, Australia, and the UK) Chances are, you could be overpaying your private yoga fees. You pay at the trainer’s discretion because standardized prices do not exist. What is The Difference Between Yoga Nidra and Savasana Yoga nidra is most commonly practiced lying down in savasana. Because of these two practices being interlinked with each other, the most apparent confusion is regarding their differences. What is The Best Time to Practice Yoga Nidra? Yoga Nidra, or the sleep of yoga, needs to be practiced when one is awake and present. What then is the best time to practice yoga, Nidra? The Advanced Guide to Green Chakra Meaning (Importance & How to Balance) The green chakra (heart chakra) represents love towards yourself and others. An imbalanced heart chakra becomes overactive or underactive, causing emotional and physical distress. Luckily, meditation, yoga, and music will balance your chakra resulting in self-love and strong social bonds. Posts navigation 1 2 … 19 Next Page → © 2021 Yogaveler, Inc. All rights reserved • Privacy •...
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